How many ounces of water to drink a day?

How many ounces of water to drink a day?
January 22, 2017

Do you know how many ounces of water to drink a day? Here you will find all that you need to know about how to drink healthy and good water. The organism of an adult contains more than 65%water, and with the years passing, around sixty, the water percentage decreases on 57%. The insufficiency of water in the organism leads to dehydration, which  entails different diseases and fast aging. Some of…

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Put your body in higher gear!Get muscular strength with these exercises!

Put your body in higher gear!Get muscular strength with these exercises!
January 7, 2017

Do you want to be fitter? Stronger? You need more muscular strength? It’s time to get you motivated! Get in shape! Motivation is nasty stuff. It comes in waves and sometimes you need a magnifying glass to find it. It is very hard to change your lazy routine and get up of your nice warm bed, and exercise. Well, you need to change this! No matter if you have exercised…

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No more dark skin spots on your face!

No more dark skin spots on your face!
January 1, 2017

You have problems with dark skin spots on your face? You want to remove hyperpigmentation for just few days? If you want to have baby skin, you should try these natural and healthy remedies: The dark spots are caused by hyperpigmentation. They may appear as a result of different health problems or simply with age. Bad liver functioning, acne scars , as well as the skin reaction to some external…

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Nutrition for beautiful and healthy skin

Nutrition for beautiful and healthy skin
September 4, 2016

Forget the expensive skin  cremes – the secret of a glowing skin is hidden in the way that you nourish your skin     To get the perfect shiny skin every year we spent thousands of dollars on products which  doesn’t always work.  Some of this products sometimes help and give your skin a support.  Fact is that the skin has visible outside layer but that doesn’t mean that the only way to…

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These Awesome Home Remedies can make your frizzy hair beautiful!

These Awesome Home Remedies can make your frizzy hair beautiful!
September 2, 2016

It can be a nightmare if you look at your self in the mirror, and your hair is frizzy! It is very common for a woman to have frizzy hair! Main reasons of you having frizzy hair that turns your soft shiny beautiful hair to frizzy are humidity and heat. Also other reasons are if you have bad hair habits. If you have wrong care habits like detangling your hail…

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Wich are the products that will “KILL” your cellulite

Which are the products that will "KILL" your cellulite
August 6, 2016

Cellulite or popular so-called orange peel is hypodermic layer of fat with characteristic pits. Everybody hates it, skinny or fat women. No one is immune on cellulite. Anyway, there are three key things: 1. Incorrect Nutrition 2. Insufficient water intake 3. Absence of physical training     Even the birds on the trees know the recommendations of drinking eight glasses of water every day. And imagine, IT IS TRUE! The body truly…

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3 easiest ways to make natural honey face cleaning piling

3 easiest ways to make natural honey face cleaning piling
July 20, 2016

Centuries ago, in the scripts of Hippocrates, was written that honey was used in facial care. Poppaea Sabina, the wonderful wife of Emperor Nero, used mixture of milk and honey for her skin to be soft and smooth. Also it is well-known that the beautiful Cleopatra had honey in every mask for her face care. In modern cosmetics, so-called “Honey Masks” are made of clear honey, or mixture of equal parts of honey, egg…

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Healthy natural yeast face mask

Healthy natural yeast face mask
July 20, 2016

  Yeast cleans your face, nourishes, refreshes, stretches the pores. In a few treatments, your skin will become elastic and resistant to different infections. For this healthy natural yeast face mask you should take half package yeast. Mix it in a little milk or a little warm water untill you get gruel that you can apply to your face. Leave the mask 20 minutes on your face, and afterwards you will…

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